GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	129	00:05:21	1,00 km
2	1,00 km	5:56	5:56	140	00:11:17	2,00 km
3	1,00 km	5:22	5:22	136	00:16:39	3,00 km
4	1,00 km	5:38	5:38	138	00:22:17	4,00 km
5	1,00 km	6:09	6:09	148	00:28:26	5,00 km
6	1,00 km	5:31	5:31	141	00:33:57	6,00 km
7	1,00 km	6:48	6:48	144	00:40:46	7,00 km
8	0,92 km	5:42	6:11	152	00:46:28	7,92 km
9	1,00 km	6:13	6:13	140	00:52:40	8,92 km
10	1,00 km	6:41	6:41	142	00:59:21	9,92 km
11	1,00 km	5:55	5:55	146	01:05:15	10,92 km
12	0,30 km	1:43	5:49	135	01:06:59	11,22 km
13	1,00 km	5:59	5:59	142	01:12:58	12,22 km
14	1,00 km	5:34	5:34	138	01:18:32	13,22 km
15	1,00 km	5:35	5:35	139	01:24:07	14,22 km
16	1,00 km	5:41	5:41	135	01:29:47	15,22 km
17	1,00 km	5:27	5:27	145	01:35:14	16,22 km
18	1,00 km	6:07	6:07	146	01:41:22	17,22 km
19	1,00 km	5:19	5:19	146	01:46:41	18,22 km
20	1,00 km	5:56	5:56	149	01:52:37	19,22 km
21	1,00 km	5:35	5:35	151	01:58:12	20,22 km
22	1,00 km	5:23	5:23	138	02:03:35	21,22 km
23	0,48 km	2:26	5:07	147	02:06:01	21,69 km

annons