GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:23	5:23	145	00:05:23	1,00 km
2	1,00 km	5:41	5:41	162	00:11:04	2,00 km
3	1,00 km	6:28	6:28	151	00:17:32	3,00 km
4	1,00 km	7:16	7:16	150	00:24:48	4,00 km
5	1,00 km	6:32	6:32	148	00:31:20	5,00 km
6	1,00 km	6:34	6:34	143	00:37:54	6,00 km
7	1,00 km	6:43	6:43	143	00:44:37	7,00 km
8	1,00 km	6:57	6:57	141	00:51:34	8,00 km
9	1,00 km	6:26	6:26	141	00:58:00	9,00 km
10	1,00 km	6:41	6:41	144	01:04:41	10,00 km
11	1,00 km	6:38	6:38	144	01:11:19	11,00 km
12	1,00 km	7:26	7:26	145	01:18:44	12,00 km
13	1,00 km	6:31	6:31	141	01:25:15	13,00 km
14	1,00 km	6:25	6:25	142	01:31:40	14,00 km
15	1,00 km	6:39	6:39	145	01:38:20	15,00 km
16	1,00 km	6:17	6:17	144	01:44:37	16,00 km
17	1,00 km	6:21	6:21	143	01:50:57	17,00 km
18	1,00 km	6:29	6:29	144	01:57:27	18,00 km
19	1,00 km	7:02	7:02	142	02:04:29	19,00 km
20	1,00 km	6:40	6:40	144	02:11:08	20,00 km
21	1,00 km	6:49	6:49	143	02:17:57	21,00 km
22	1,00 km	7:22	7:22	141	02:25:19	22,00 km
23	1,00 km	6:56	6:56	141	02:32:15	23,00 km
24	0,96 km	7:37	7:55	142	02:39:52	23,96 km

annons