GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:50	25,35	112	00:11:50	5,00 km
2	5,00 km	11:59	25,00	123	00:23:49	10,00 km
3	5,00 km	12:02	25,00	126	00:35:51	15,00 km
4	5,00 km	12:29	24,00	130	00:48:21	20,00 km
5	5,00 km	12:20	24,32	130	01:00:41	25,00 km
6	5,00 km	11:52	25,35	125	01:12:32	30,00 km
7	5,00 km	10:56	27,48	120	01:23:28	35,00 km
8	3,11 km	8:11	22,78	127	01:31:39	38,11 km

annons