GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	6:11	6:11	0	00:11:59	2,00 km
3	1,00 km	6:38	6:38	0	00:18:38	3,00 km
4	1,00 km	7:04	7:04	0	00:25:41	4,00 km
5	1,00 km	8:42	8:42	0	00:34:23	5,00 km
6	1,00 km	7:22	7:22	0	00:41:46	6,00 km
7	1,00 km	6:45	6:45	0	00:48:31	7,00 km
8	1,00 km	6:27	6:27	0	00:54:58	8,00 km
9	1,00 km	7:39	7:39	0	01:02:37	9,00 km
10	1,00 km	6:20	6:20	0	01:08:57	10,00 km
11	0,94 km	7:21	7:50	0	01:16:18	10,94 km

annons