GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	0	00:06:24	1,00 km
2	1,00 km	6:43	6:43	0	00:13:07	2,00 km
3	1,00 km	7:14	7:14	0	00:20:21	3,00 km
4	1,00 km	6:17	6:17	0	00:26:39	4,00 km
5	1,00 km	6:39	6:39	0	00:33:18	5,00 km
6	1,00 km	7:40	7:40	0	00:40:57	6,00 km
7	1,00 km	6:09	6:09	0	00:47:06	7,00 km
8	1,00 km	6:46	6:46	0	00:53:52	8,00 km
9	1,00 km	6:45	6:45	0	01:00:37	9,00 km
10	1,00 km	7:22	7:22	0	01:07:59	10,00 km
11	0,64 km	6:32	10:16	0	01:14:31	10,64 km

annons