GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	93	00:06:52	1,00 km
2	1,00 km	4:51	4:51	93	00:11:43	2,00 km
3	1,00 km	5:07	5:07	90	00:16:50	3,00 km
4	1,00 km	3:40	3:40	86	00:20:30	4,00 km
5	1,00 km	5:51	5:51	85	00:26:21	5,00 km
6	1,00 km	4:19	4:19	93	00:30:40	6,00 km
7	1,00 km	5:34	5:34	92	00:36:14	7,00 km
8	1,00 km	6:18	6:18	96	00:42:32	8,00 km
9	1,00 km	5:03	5:03	92	00:47:34	9,00 km
10	1,00 km	6:55	6:55	92	00:54:29	10,00 km
11	0,44 km	2:32	5:42	79	00:57:01	10,44 km

annons