GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,63 km	12:53	4:54	129	00:12:53	2,63 km
2	1,11 km	4:01	3:37	155	00:16:54	3,73 km
3	0,10 km	0:57	9:29	142	00:17:51	3,84 km
4	1,10 km	3:59	3:37	160	00:21:49	4,94 km
5	0,08 km	0:59	12:00	140	00:22:48	5,02 km
6	1,13 km	4:01	3:34	159	00:26:49	6,14 km
7	0,08 km	0:59	12:54	142	00:27:48	6,22 km
8	1,14 km	4:02	3:33	159	00:31:50	7,36 km
9	0,07 km	1:00	14:12	139	00:32:50	7,43 km
10	1,14 km	4:00	3:31	160	00:36:50	8,57 km
11	0,08 km	1:00	12:25	144	00:37:50	8,65 km
12	1,14 km	4:01	3:32	162	00:41:51	9,78 km
13	0,08 km	1:00	12:32	147	00:42:52	9,86 km
14	1,15 km	4:02	3:30	163	00:46:53	11,02 km
15	0,09 km	1:00	11:26	148	00:47:53	11,10 km
16	1,15 km	4:01	3:29	165	00:51:54	12,25 km
17	0,09 km	1:00	10:54	148	00:52:54	12,35 km
18	1,14 km	4:01	3:31	164	00:56:55	13,49 km
19	0,11 km	1:01	9:22	148	00:57:57	13,60 km
20	1,08 km	4:01	3:42	164	01:01:57	14,68 km
21	2,71 km	13:10	4:52	140	01:15:07	17,39 km

annons