GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	123	00:05:46	1,00 km
2	1,00 km	5:17	5:17	128	00:11:03	2,00 km
3	1,00 km	5:21	5:21	113	00:16:23	3,00 km
4	1,00 km	4:52	4:52	121	00:21:16	4,00 km
5	1,00 km	4:55	4:55	125	00:26:11	5,00 km
6	1,00 km	4:52	4:52	134	00:31:03	6,00 km
7	1,00 km	5:07	5:07	122	00:36:09	7,00 km
8	1,00 km	5:11	5:11	121	00:41:20	8,00 km
9	1,00 km	5:02	5:02	126	00:46:22	9,00 km
10	1,00 km	4:30	4:30	134	00:50:52	10,00 km
11	1,00 km	4:38	4:38	132	00:55:31	11,00 km
12	0,51 km	2:18	4:32	138	00:57:49	11,51 km

annons