GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:12	21,18	133	00:14:12	5,00 km
2	5,00 km	18:16	16,44	123	00:32:29	10,00 km
3	5,00 km	20:20	14,75	112	00:52:48	15,00 km
4	5,00 km	15:46	19,05	118	01:08:35	20,00 km
5	5,00 km	18:00	16,67	111	01:26:35	25,00 km
6	5,00 km	14:24	20,81	114	01:40:59	30,00 km
7	1,57 km	5:21	17,65	117	01:46:20	31,57 km

annons