GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:38	20,45	117	00:14:38	5,00 km
2	5,00 km	12:26	24,16	130	00:27:04	10,00 km
3	5,00 km	13:49	21,69	137	00:40:53	15,00 km
4	5,00 km	12:21	24,32	132	00:53:15	20,00 km
5	5,00 km	11:12	26,87	128	01:04:27	25,00 km
6	5,00 km	16:11	18,56	129	01:20:37	30,00 km
7	5,00 km	14:11	21,18	144	01:34:48	35,00 km
8	5,00 km	12:24	24,16	137	01:47:12	40,00 km
9	5,00 km	10:19	29,03	127	01:57:31	45,00 km
10	5,00 km	12:08	24,66	134	02:09:39	50,00 km
11	1,40 km	3:53	21,56	121	02:13:32	51,40 km

annons