GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	7,30 km	15:00	29,27	129	00:15:00	7,30 km
2	3,08 km	6:00	30,77	152	00:21:00	10,39 km
3	1,82 km	4:00	27,27	135	00:25:00	12,21 km
4	3,37 km	6:00	33,64	158	00:31:00	15,58 km
5	1,79 km	4:00	26,87	141	00:35:00	17,36 km
6	3,25 km	6:00	32,43	159	00:41:00	20,61 km
7	1,80 km	4:00	27,07	140	00:45:00	22,41 km
8	3,25 km	6:00	32,43	158	00:51:00	25,66 km
9	7,08 km	15:00	28,35	133	01:06:00	32,74 km
10	10,00 km	19:50	30,25	138	01:25:50	42,74 km
11	10,00 km	18:06	33,03	151	01:43:56	52,74 km
12	10,00 km	18:35	32,14	156	02:02:31	62,74 km
13	10,00 km	18:20	32,73	155	02:20:51	72,74 km
14	9,89 km	18:50	31,58	156	02:39:41	82,64 km

annons