GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	122	00:05:17	1,00 km
2	1,00 km	5:13	5:13	136	00:10:30	2,00 km
3	1,00 km	5:15	5:15	139	00:15:44	3,00 km
4	1,00 km	5:14	5:14	137	00:20:59	4,00 km
5	1,00 km	5:21	5:21	141	00:26:20	5,00 km
6	1,00 km	5:08	5:08	142	00:31:27	6,00 km
7	1,00 km	5:15	5:15	143	00:36:42	7,00 km
8	1,00 km	5:18	5:18	143	00:42:01	8,00 km
9	1,00 km	5:13	5:13	140	00:47:13	9,00 km
10	1,00 km	5:21	5:21	138	00:52:34	10,00 km
11	0,07 km	0:22	5:25	138	00:52:57	10,07 km

annons