GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:37	34,95	131	00:08:37	5,00 km
2	5,00 km	8:32	35,29	135	00:17:09	10,00 km
3	5,00 km	9:43	30,77	135	00:26:52	15,00 km
4	5,00 km	10:01	30,00	138	00:36:52	20,00 km
5	5,00 km	11:02	27,27	138	00:47:54	25,00 km
6	5,00 km	10:43	27,91	136	00:58:37	30,00 km
7	5,00 km	10:15	29,27	134	01:08:52	35,00 km
8	1,01 km	2:09	28,13	136	01:11:01	36,01 km

annons