GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:17	5:17	0	00:10:45	2,00 km
3	1,00 km	5:39	5:39	0	00:16:24	3,00 km
4	1,00 km	5:17	5:17	0	00:21:42	4,00 km
5	1,00 km	5:21	5:21	0	00:27:03	5,00 km
6	1,00 km	5:20	5:20	0	00:32:23	6,00 km
7	1,00 km	5:17	5:17	0	00:37:39	7,00 km
8	0,56 km	3:12	5:45	0	00:40:52	7,56 km

annons