GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	147	00:04:53	1,00 km
2	1,00 km	4:34	4:34	160	00:09:27	2,00 km
3	1,00 km	4:32	4:32	164	00:13:59	3,00 km
4	1,00 km	4:18	4:18	165	00:18:17	4,00 km
5	1,00 km	4:22	4:22	174	00:22:40	5,00 km
6	1,00 km	4:16	4:16	178	00:26:55	6,00 km
7	1,00 km	4:29	4:29	169	00:31:24	7,00 km
8	1,00 km	4:17	4:17	178	00:35:41	8,00 km
9	1,00 km	4:19	4:19	176	00:40:01	9,00 km
10	0,21 km	0:48	3:48	180	00:40:48	9,21 km

annons