GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:58	25,00	130	00:11:58	5,00 km
2	5,00 km	11:52	25,35	137	00:23:50	10,00 km
3	5,00 km	11:29	26,09	142	00:35:19	15,00 km
4	5,00 km	11:28	26,09	144	00:46:47	20,00 km
5	5,00 km	11:11	26,87	140	00:57:58	25,00 km
6	5,00 km	11:04	27,07	132	01:09:03	30,00 km
7	5,00 km	10:04	29,75	132	01:19:07	35,00 km
8	3,08 km	7:08	25,90	138	01:26:15	38,08 km

annons