GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	128	00:05:29	1,00 km
2	1,00 km	5:10	5:10	144	00:10:39	2,00 km
3	1,00 km	5:17	5:17	144	00:15:56	3,00 km
4	1,00 km	5:06	5:06	140	00:21:02	4,00 km
5	1,00 km	5:17	5:17	140	00:26:19	5,00 km
6	1,00 km	5:02	5:02	145	00:31:21	6,00 km
7	1,00 km	5:19	5:19	146	00:36:40	7,00 km
8	0,25 km	1:20	5:20	152	00:38:00	7,25 km
9	0,18 km	0:56	5:07	156	00:38:56	7,43 km

annons