GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	138	00:05:35	1,00 km
2	1,00 km	5:29	5:29	157	00:11:03	2,00 km
3	1,00 km	5:21	5:21	158	00:16:24	3,00 km
4	1,00 km	6:14	6:14	173	00:22:38	4,00 km
5	1,00 km	7:07	7:07	177	00:29:45	5,00 km
6	1,00 km	5:59	5:59	168	00:35:44	6,00 km
7	1,00 km	5:40	5:40	166	00:41:25	7,00 km
8	0,98 km	5:50	5:56	166	00:47:15	7,98 km

annons