GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	119	00:04:35	1,00 km
2	1,00 km	5:23	5:23	140	00:09:58	2,00 km
3	1,00 km	5:03	5:03	142	00:15:00	3,00 km
4	1,00 km	4:26	4:26	134	00:19:26	4,00 km
5	1,00 km	5:27	5:27	143	00:24:54	5,00 km
6	1,00 km	4:17	4:17	127	00:29:11	6,00 km
7	1,00 km	4:39	4:39	133	00:33:50	7,00 km
8	1,00 km	4:10	4:10	129	00:37:59	8,00 km
9	1,00 km	3:50	3:50	134	00:41:50	9,00 km
10	0,90 km	4:08	4:34	139	00:45:57	9,90 km

annons