GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:19	7:19	88	00:07:19	1,00 km
2	1,00 km	5:53	5:53	88	00:13:13	2,00 km
3	1,00 km	3:57	3:57	120	00:17:10	3,00 km
4	1,00 km	4:11	4:11	118	00:21:20	4,00 km
5	1,00 km	6:33	6:33	111	00:27:53	5,00 km
6	1,00 km	4:43	4:43	124	00:32:36	6,00 km
7	1,00 km	4:37	4:37	110	00:37:13	7,00 km
8	1,00 km	4:07	4:07	102	00:41:20	8,00 km
9	1,00 km	4:13	4:13	115	00:45:33	9,00 km
10	1,00 km	4:49	4:49	130	00:50:22	10,00 km
11	1,00 km	5:00	5:00	136	00:55:23	11,00 km
12	1,00 km	2:53	2:53	121	00:58:16	12,00 km
13	0,11 km	0:28	4:17	107	00:58:44	12,11 km

annons