GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	126	00:05:43	1,00 km
2	1,00 km	5:39	5:39	139	00:11:22	2,00 km
3	0,69 km	3:59	5:44	148	00:15:20	2,69 km
4	0,07 km	0:21	5:07	156	00:15:41	2,76 km
5	0,08 km	0:30	6:05	154	00:16:11	2,84 km
6	0,06 km	0:21	5:38	152	00:16:32	2,90 km
7	0,08 km	0:31	6:43	155	00:17:03	2,98 km
8	0,05 km	0:20	6:06	153	00:17:23	3,04 km
9	1,00 km	5:28	5:28	154	00:22:51	4,04 km
10	1,00 km	5:18	5:18	155	00:28:09	5,04 km
11	0,03 km	0:07	4:16	158	00:28:16	5,06 km

annons