GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	110	00:04:56	1,00 km
2	1,00 km	4:32	4:32	119	00:09:28	2,00 km
3	1,00 km	4:39	4:39	123	00:14:06	3,00 km
4	1,00 km	4:44	4:44	124	00:18:51	4,00 km
5	1,00 km	4:54	4:54	124	00:23:44	5,00 km
6	1,00 km	5:01	5:01	124	00:28:46	6,00 km
7	1,00 km	5:04	5:04	122	00:33:50	7,00 km
8	1,00 km	4:49	4:49	121	00:38:39	8,00 km
9	1,00 km	4:55	4:55	121	00:43:34	9,00 km
10	1,00 km	4:51	4:51	120	00:48:26	10,00 km
11	1,00 km	5:12	5:12	118	00:53:38	11,00 km
12	1,00 km	5:00	5:00	121	00:58:38	12,00 km
13	0,12 km	0:40	5:44	123	00:59:18	12,12 km

annons