GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:55	23,23	130	00:12:55	5,00 km
2	5,00 km	13:05	22,93	133	00:26:00	10,00 km
3	5,00 km	13:31	22,22	137	00:39:30	15,00 km
4	5,00 km	11:14	26,67	127	00:50:44	20,00 km
5	5,00 km	10:30	28,57	124	01:01:15	25,00 km
6	5,00 km	11:08	26,87	130	01:12:23	30,00 km
7	5,00 km	11:04	27,07	130	01:23:26	35,00 km
8	1,23 km	3:00	24,66	128	01:26:26	36,23 km

annons