GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	114	00:07:48	1,00 km
2	1,00 km	5:26	5:26	119	00:13:14	2,00 km
3	1,00 km	4:38	4:38	128	00:17:51	3,00 km
4	1,00 km	5:01	5:01	133	00:22:52	4,00 km
5	1,00 km	5:03	5:03	135	00:27:55	5,00 km
6	1,00 km	4:52	4:52	131	00:32:47	6,00 km
7	1,00 km	7:18	7:18	115	00:40:05	7,00 km
8	1,00 km	7:46	7:46	112	00:47:51	8,00 km
9	1,00 km	6:30	6:30	111	00:54:21	9,00 km
10	1,00 km	6:06	6:06	113	01:00:27	10,00 km
11	1,00 km	6:34	6:34	111	01:07:01	11,00 km
12	1,00 km	8:03	8:03	120	01:15:04	12,00 km
13	0,14 km	1:05	7:34	134	01:16:09	12,14 km

annons