GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:33	20,57	119	00:14:33	5,00 km
2	5,00 km	11:57	25,17	120	00:26:30	10,00 km
3	5,00 km	14:43	20,34	130	00:41:13	15,00 km
4	5,00 km	14:15	21,05	124	00:55:28	20,00 km
5	5,00 km	15:36	19,25	126	01:11:03	25,00 km
6	5,00 km	14:37	20,57	128	01:25:41	30,00 km
7	5,00 km	16:52	17,82	126	01:42:32	35,00 km
8	5,00 km	20:46	14,46	114	02:03:18	40,00 km
9	3,76 km	9:55	22,78	120	02:13:14	43,76 km

annons