GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:17	9:17	118	00:09:17	1,00 km
2	1,00 km	8:19	8:19	114	00:17:37	2,00 km
3	1,00 km	8:48	8:48	113	00:26:25	3,00 km
4	1,00 km	8:16	8:16	124	00:34:42	4,00 km
5	1,00 km	7:05	7:05	138	00:41:47	5,00 km
6	1,00 km	8:34	8:34	126	00:50:21	6,00 km
7	1,00 km	8:22	8:22	115	00:58:42	7,00 km
8	1,00 km	10:47	10:47	115	01:09:29	8,00 km
9	1,00 km	9:42	9:42	125	01:19:11	9,00 km
10	1,00 km	12:37	12:37	110	01:31:47	10,00 km
11	1,00 km	7:49	7:49	133	01:39:36	11,00 km
12	1,00 km	7:56	7:56	128	01:47:32	12,00 km
13	1,00 km	11:54	11:54	117	01:59:26	13,00 km
14	1,00 km	11:51	11:51	124	02:11:17	14,00 km
15	1,00 km	8:39	8:39	143	02:19:56	15,00 km
16	0,34 km	3:04	9:05	130	02:23:00	15,34 km

annons