GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:09	7:09	133	00:07:09	1,00 km
2	1,00 km	5:55	5:55	135	00:13:04	2,00 km
3	1,00 km	6:49	6:49	138	00:19:53	3,00 km
4	1,00 km	6:16	6:16	147	00:26:09	4,00 km
5	1,00 km	7:21	7:21	138	00:33:30	5,00 km
6	1,00 km	5:26	5:26	146	00:38:56	6,00 km
7	1,00 km	5:15	5:15	137	00:44:11	7,00 km
8	1,00 km	5:57	5:57	139	00:50:08	8,00 km
9	1,00 km	5:31	5:31	148	00:55:40	9,00 km
10	1,00 km	7:08	7:08	143	01:02:48	10,00 km
11	1,00 km	5:52	5:52	139	01:08:40	11,00 km
12	1,00 km	6:18	6:18	147	01:14:58	12,00 km
13	1,00 km	6:03	6:03	143	01:21:01	13,00 km
14	1,00 km	6:54	6:54	149	01:27:55	14,00 km
15	1,00 km	6:28	6:28	137	01:34:23	15,00 km
16	1,00 km	7:42	7:42	137	01:42:05	16,00 km
17	1,00 km	7:33	7:33	141	01:49:38	17,00 km
18	1,00 km	9:38	9:38	139	01:59:16	18,00 km
19	1,00 km	8:53	8:53	137	02:08:09	19,00 km
20	1,00 km	7:24	7:24	148	02:15:33	20,00 km
21	1,00 km	6:55	6:55	152	02:22:28	21,00 km
22	1,00 km	8:10	8:10	144	02:30:38	22,00 km
23	1,00 km	9:10	9:10	141	02:39:48	23,00 km
24	1,00 km	6:23	6:23	151	02:46:11	24,00 km
25	1,00 km	5:43	5:43	148	02:51:55	25,00 km
26	1,00 km	6:19	6:19	147	02:58:14	26,00 km
27	0,40 km	2:10	5:25	149	03:00:24	26,40 km

annons