GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:21	22,50	121	00:13:21	5,00 km
2	5,00 km	13:46	21,82	124	00:27:07	10,00 km
3	5,00 km	13:01	23,08	127	00:40:08	15,00 km
4	5,00 km	11:08	26,87	121	00:51:16	20,00 km
5	5,00 km	10:26	28,80	117	01:01:42	25,00 km
6	5,00 km	11:13	26,67	119	01:12:56	30,00 km
7	5,00 km	10:01	30,00	120	01:22:57	35,00 km
8	5,00 km	11:04	27,07	120	01:34:01	40,00 km
9	5,00 km	12:01	25,00	121	01:46:02	45,00 km
10	5,00 km	12:10	24,66	127	01:58:12	50,00 km
11	5,00 km	13:03	22,93	126	02:11:16	55,00 km
12	5,00 km	13:30	22,22	133	02:24:46	60,00 km
13	0,28 km	0:36	27,69	111	02:25:22	60,28 km

annons