GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	124	00:04:57	1,00 km
2	1,00 km	4:52	4:52	128	00:09:49	2,00 km
3	1,00 km	5:16	5:16	142	00:15:05	3,00 km
4	1,00 km	5:05	5:05	140	00:20:10	4,00 km
5	1,00 km	5:59	5:59	155	00:26:10	5,00 km
6	1,00 km	5:06	5:06	150	00:31:16	6,00 km
7	1,00 km	5:27	5:27	146	00:36:42	7,00 km
8	1,00 km	4:52	4:52	142	00:41:34	8,00 km
9	1,00 km	6:34	6:34	148	00:48:08	9,00 km
10	1,00 km	6:13	6:13	149	00:54:21	10,00 km
11	1,00 km	5:52	5:52	154	01:00:13	11,00 km
12	1,00 km	6:50	6:50	152	01:07:03	12,00 km
13	1,00 km	6:23	6:23	150	01:13:26	13,00 km
14	1,00 km	6:05	6:05	146	01:19:31	14,00 km
15	1,00 km	7:13	7:13	150	01:26:45	15,00 km
16	1,00 km	6:20	6:20	142	01:33:05	16,00 km
17	1,00 km	6:48	6:48	146	01:39:53	17,00 km
18	1,00 km	6:27	6:27	145	01:46:20	18,00 km
19	1,00 km	5:30	5:30	142	01:51:50	19,00 km
20	1,00 km	4:58	4:58	147	01:56:48	20,00 km
21	1,00 km	5:03	5:03	149	02:01:51	21,00 km
22	1,00 km	4:56	4:56	143	02:06:47	22,00 km
23	1,00 km	4:56	4:56	143	02:11:43	23,00 km
24	1,00 km	5:03	5:03	139	02:16:46	24,00 km
25	1,00 km	5:04	5:04	146	02:21:49	25,00 km
26	0,04 km	0:14	5:21	154	02:22:03	25,04 km

annons