GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:07	8:07	132	00:08:07	1,00 km
2	1,00 km	8:01	8:01	138	00:16:08	2,00 km
3	1,00 km	8:11	8:11	143	00:24:19	3,00 km
4	1,00 km	8:02	8:02	142	00:32:20	4,00 km
5	1,00 km	7:57	7:57	148	00:40:17	5,00 km
6	1,00 km	7:52	7:52	151	00:48:09	6,00 km
7	1,00 km	7:51	7:51	156	00:56:00	7,00 km
8	1,00 km	7:19	7:19	148	01:03:20	8,00 km
9	1,00 km	7:36	7:36	152	01:10:56	9,00 km
10	1,00 km	7:52	7:52	153	01:18:48	10,00 km
11	1,00 km	7:48	7:48	148	01:26:36	11,00 km
12	1,00 km	7:43	7:43	134	01:34:19	12,00 km
13	1,00 km	7:39	7:39	150	01:41:58	13,00 km
14	1,00 km	7:49	7:49	148	01:49:47	14,00 km
15	1,00 km	7:51	7:51	143	01:57:37	15,00 km
16	1,00 km	7:48	7:48	152	02:05:26	16,00 km
17	1,00 km	8:03	8:03	141	02:13:29	17,00 km
18	1,00 km	8:06	8:06	155	02:21:34	18,00 km
19	1,00 km	8:17	8:17	158	02:29:51	19,00 km
20	1,00 km	8:02	8:02	167	02:37:54	20,00 km
21	1,00 km	8:01	8:01	161	02:45:55	21,00 km
22	1,00 km	8:14	8:14	158	02:54:09	22,00 km
23	1,00 km	7:51	7:51	156	03:02:00	23,00 km
24	1,00 km	8:15	8:15	154	03:10:15	24,00 km
25	1,00 km	8:15	8:15	152	03:18:30	25,00 km
26	1,00 km	7:54	7:54	155	03:26:24	26,00 km
27	1,00 km	7:38	7:38	151	03:34:03	27,00 km
28	1,00 km	7:58	7:58	157	03:42:01	28,00 km
29	1,00 km	7:57	7:57	149	03:49:57	29,00 km
30	1,00 km	8:10	8:10	148	03:58:07	30,00 km
31	1,00 km	8:13	8:13	155	04:06:20	31,00 km
32	0,00 km	0:02	12:04	154	04:06:22	31,00 km

annons