GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:47	115	00:04:47	1,00 km
2	0,18 km	0:51	4:44	127	00:05:38	1,18 km
3	1,00 km	3:55	3:55	136	00:09:33	2,18 km
4	1,00 km	3:43	3:43	147	00:13:16	3,18 km
5	1,00 km	3:48	3:48	149	00:17:04	4,18 km
6	0,21 km	1:00	4:49	148	00:18:04	4,39 km
7	1,00 km	3:52	3:52	142	00:21:56	5,39 km
8	1,00 km	3:48	3:48	141	00:25:44	6,39 km
9	1,00 km	3:49	3:49	143	00:29:33	7,39 km
10	0,20 km	1:00	5:07	141	00:30:33	7,58 km
11	1,00 km	3:53	3:53	136	00:34:27	8,58 km
12	1,00 km	3:58	3:58	135	00:38:25	9,58 km
13	1,00 km	3:54	3:54	133	00:42:18	10,58 km
14	1,00 km	3:53	3:53	138	00:46:11	11,58 km
15	1,00 km	4:44	4:44	130	00:50:55	12,58 km
16	0,23 km	1:06	4:47	127	00:52:01	12,81 km

annons