GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:56	27,48	144	00:10:56	5,00 km
2	5,00 km	11:19	26,47	154	00:22:15	10,00 km
3	5,00 km	11:20	26,47	141	00:33:35	15,00 km
4	5,00 km	11:10	26,87	156	00:44:45	20,00 km
5	5,00 km	10:21	29,03	160	00:55:06	25,00 km
6	5,00 km	10:13	29,27	151	01:05:19	30,00 km
7	5,00 km	10:16	29,27	145	01:15:35	35,00 km
8	0,22 km	0:45	17,48	118	01:16:20	35,22 km

annons