GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	4:49	0	00:04:50	1,00 km
2	1,00 km	4:39	4:40	0	00:09:29	2,00 km
3	1,00 km	4:48	4:49	0	00:14:17	3,00 km
4	1,01 km	4:50	4:48	0	00:19:07	4,00 km
5	1,00 km	4:50	4:51	0	00:23:57	5,00 km
6	1,00 km	4:47	4:47	0	00:28:44	6,00 km
7	1,00 km	4:44	4:44	0	00:33:28	7,00 km
8	1,00 km	4:49	4:49	0	00:38:17	8,00 km
9	1,00 km	4:49	4:49	0	00:43:06	9,00 km
10	1,00 km	4:51	4:51	0	00:47:57	10,00 km
11	0,02 km	0:05	4:58	0	00:48:01	10,01 km

annons