GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	133	00:04:19	1,00 km
2	1,00 km	4:03	4:03	142	00:08:22	2,00 km
3	1,00 km	4:05	4:05	140	00:12:27	3,00 km
4	1,00 km	4:17	4:17	143	00:16:45	4,00 km
5	1,00 km	4:17	4:17	143	00:21:02	5,00 km
6	1,00 km	4:20	4:20	143	00:25:22	6,00 km
7	1,00 km	4:19	4:19	141	00:29:42	7,00 km
8	1,00 km	4:27	4:27	141	00:34:08	8,00 km
9	1,00 km	4:18	4:18	141	00:38:26	9,00 km
10	1,00 km	4:27	4:27	142	00:42:53	10,00 km
11	1,00 km	4:24	4:24	140	00:47:18	11,00 km
12	1,00 km	4:23	4:23	142	00:51:41	12,00 km
13	1,00 km	4:29	4:29	139	00:56:10	13,00 km
14	1,00 km	4:41	4:41	135	01:00:52	14,00 km
15	1,00 km	4:36	4:36	135	01:05:27	15,00 km
16	1,00 km	4:36	4:36	139	01:10:03	16,00 km
17	1,00 km	4:30	4:30	137	01:14:33	17,00 km
18	1,00 km	4:43	4:43	140	01:19:15	18,00 km
19	1,00 km	4:27	4:27	140	01:23:42	19,00 km
20	1,00 km	4:34	4:34	139	01:28:16	20,00 km
21	1,00 km	4:35	4:35	140	01:32:51	21,00 km
22	1,00 km	4:39	4:39	144	01:37:30	22,00 km
23	1,00 km	4:50	4:50	140	01:42:20	23,00 km
24	1,00 km	4:51	4:51	137	01:47:12	24,00 km
25	0,00 km	0:02	13:01	121	01:47:14	24,00 km

annons