GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	141	00:06:51	1,00 km
2	1,00 km	6:19	6:19	144	00:13:09	2,00 km
3	1,00 km	6:24	6:24	140	00:19:33	3,00 km
4	1,00 km	7:00	7:00	140	00:26:33	4,00 km
5	1,00 km	7:05	7:05	140	00:33:38	5,00 km
6	1,00 km	10:26	10:26	151	00:44:05	6,00 km
7	1,00 km	7:01	7:01	152	00:51:06	7,00 km
8	1,00 km	8:15	8:15	151	00:59:20	8,00 km
9	1,00 km	6:45	6:45	149	01:06:06	9,00 km
10	1,00 km	7:12	7:12	148	01:13:18	10,00 km
11	0,90 km	6:04	6:44	149	01:19:22	10,90 km

annons