GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	11:00	6:50	138	00:11:00	1,61 km
2	1,61 km	10:03	6:15	150	00:21:03	3,22 km
3	1,61 km	10:34	6:34	150	00:31:37	4,83 km
4	1,61 km	10:21	6:26	151	00:41:58	6,44 km
5	1,61 km	10:41	6:39	147	00:52:39	8,05 km
6	1,61 km	10:14	6:21	149	01:02:53	9,66 km
7	1,61 km	10:53	6:45	148	01:13:45	11,27 km
8	1,61 km	11:29	7:08	152	01:25:14	12,87 km
9	1,61 km	10:42	6:39	152	01:35:57	14,48 km
10	1,61 km	10:53	6:46	149	01:46:50	16,09 km
11	1,61 km	10:14	6:21	152	01:57:04	17,70 km
12	1,61 km	10:39	6:37	149	02:07:42	19,31 km
13	1,61 km	10:41	6:38	148	02:18:23	20,92 km
14	0,29 km	2:07	7:25	147	02:20:30	21,21 km

annons