GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	127	00:04:53	1,00 km
2	1,00 km	4:51	4:51	140	00:09:43	2,00 km
3	1,00 km	4:53	4:53	137	00:14:36	3,00 km
4	1,00 km	4:52	4:52	134	00:19:28	4,00 km
5	1,00 km	4:57	4:57	135	00:24:25	5,00 km
6	1,00 km	4:57	4:57	137	00:29:22	6,00 km
7	1,00 km	4:57	4:57	134	00:34:19	7,00 km
8	1,00 km	5:05	5:05	133	00:39:24	8,00 km
9	1,00 km	4:58	4:58	132	00:44:22	9,00 km
10	1,00 km	4:53	4:53	133	00:49:15	10,00 km
11	1,00 km	5:03	5:03	131	00:54:18	11,00 km
12	1,00 km	5:07	5:07	129	00:59:25	12,00 km
13	1,00 km	5:04	5:04	126	01:04:29	13,00 km
14	1,00 km	5:02	5:02	119	01:09:31	14,00 km
15	1,00 km	5:04	5:04	115	01:14:35	15,00 km
16	1,00 km	5:00	5:00	117	01:19:34	16,00 km
17	1,00 km	5:06	5:06	117	01:24:40	17,00 km
18	1,00 km	4:55	4:55	115	01:29:35	18,00 km
19	1,00 km	4:54	4:54	119	01:34:29	19,00 km
20	1,00 km	4:47	4:47	122	01:39:17	20,00 km
21	1,00 km	5:00	5:00	121	01:44:17	21,00 km
22	0,31 km	1:26	4:40	125	01:45:43	21,31 km

annons