GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	138	00:04:21	1,00 km
2	1,00 km	4:33	4:33	134	00:08:55	2,00 km
3	1,00 km	4:35	4:35	138	00:13:29	3,00 km
4	1,00 km	4:38	4:38	137	00:18:08	4,00 km
5	1,00 km	4:35	4:35	140	00:22:43	5,00 km
6	1,00 km	4:09	4:09	147	00:26:52	6,00 km
7	1,00 km	3:51	3:51	160	00:30:43	7,00 km
8	1,00 km	3:59	3:59	161	00:34:41	8,00 km
9	1,00 km	3:58	3:58	162	00:38:39	9,00 km
10	1,00 km	4:31	4:31	156	00:43:10	10,00 km
11	1,00 km	4:42	4:42	147	00:47:52	11,00 km
12	1,00 km	4:35	4:35	145	00:52:28	12,00 km
13	1,00 km	4:40	4:40	144	00:57:08	13,00 km
14	1,00 km	3:56	3:56	156	01:01:04	14,00 km
15	1,00 km	3:44	3:44	166	01:04:47	15,00 km
16	1,00 km	3:39	3:39	171	01:08:27	16,00 km
17	1,00 km	3:41	3:41	173	01:12:07	17,00 km
18	1,00 km	4:53	4:53	160	01:17:00	18,00 km
19	1,00 km	4:54	4:54	151	01:21:54	19,00 km
20	1,00 km	4:44	4:44	151	01:26:38	20,00 km
21	1,00 km	4:41	4:41	148	01:31:19	21,00 km
22	1,00 km	4:07	4:07	156	01:35:25	22,00 km
23	1,00 km	3:58	3:58	169	01:39:23	23,00 km
24	1,00 km	3:55	3:55	172	01:43:18	24,00 km
25	1,00 km	3:58	3:58	174	01:47:16	25,00 km
26	1,00 km	4:22	4:22	155	01:51:38	26,00 km
27	1,00 km	4:30	4:30	151	01:56:08	27,00 km
28	0,01 km	0:02	3:46	151	01:56:10	27,01 km

annons