GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	140	00:06:28	1,00 km
2	1,00 km	5:46	5:46	146	00:12:13	2,00 km
3	1,00 km	6:01	6:01	151	00:18:14	3,00 km
4	1,00 km	6:07	6:07	153	00:24:21	4,00 km
5	1,00 km	6:25	6:25	149	00:30:45	5,00 km
6	1,00 km	7:13	7:13	166	00:37:59	6,00 km
7	1,00 km	6:45	6:45	159	00:44:44	7,00 km
8	1,00 km	8:41	8:41	166	00:53:26	8,00 km
9	1,00 km	11:27	11:27	151	01:04:53	9,00 km
10	1,00 km	7:13	7:13	155	01:12:06	10,00 km
11	1,00 km	9:42	9:42	153	01:21:48	11,00 km
12	1,00 km	7:01	7:01	157	01:28:49	12,00 km
13	1,00 km	7:24	7:24	157	01:36:13	13,00 km
14	1,00 km	6:34	6:34	151	01:42:48	14,00 km
15	1,00 km	6:25	6:25	157	01:49:13	15,00 km
16	1,00 km	7:16	7:16	151	01:56:29	16,00 km
17	1,00 km	9:32	9:32	150	02:06:01	17,00 km
18	1,00 km	7:51	7:51	149	02:13:52	18,00 km
19	1,00 km	6:08	6:08	140	02:20:00	19,00 km
20	1,00 km	6:00	6:00	152	02:25:59	20,00 km
21	1,00 km	6:20	6:20	158	02:32:20	21,00 km
22	0,47 km	3:13	6:52	150	02:35:33	21,47 km

annons