GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	108	00:04:27	1,00 km
2	1,00 km	5:30	5:30	121	00:09:57	2,00 km
3	1,00 km	5:35	5:35	126	00:15:32	3,00 km
4	1,00 km	5:10	5:10	120	00:20:42	4,00 km
5	1,00 km	5:04	5:04	119	00:25:47	5,00 km
6	1,00 km	5:59	5:59	119	00:31:46	6,00 km
7	1,00 km	6:40	6:40	120	00:38:26	7,00 km
8	1,00 km	6:17	6:17	119	00:44:43	8,00 km
9	1,00 km	6:05	6:05	121	00:50:48	9,00 km
10	1,00 km	6:02	6:02	122	00:56:50	10,00 km
11	1,00 km	5:40	5:40	125	01:02:31	11,00 km
12	1,00 km	5:29	5:29	125	01:08:00	12,00 km
13	1,00 km	5:29	5:29	124	01:13:29	13,00 km
14	1,00 km	5:32	5:32	125	01:19:01	14,00 km
15	1,00 km	5:31	5:31	127	01:24:32	15,00 km
16	1,00 km	5:26	5:26	128	01:29:59	16,00 km
17	1,00 km	5:30	5:30	130	01:35:28	17,00 km
18	1,00 km	5:35	5:35	130	01:41:04	18,00 km
19	1,00 km	5:34	5:34	129	01:46:38	19,00 km
20	1,00 km	6:07	6:07	129	01:52:44	20,00 km
21	1,00 km	5:29	5:29	127	01:58:13	21,00 km
22	1,00 km	5:20	5:20	130	02:03:33	22,00 km
23	1,00 km	5:22	5:22	131	02:08:55	23,00 km
24	1,00 km	5:18	5:18	133	02:14:13	24,00 km
25	0,80 km	4:15	5:20	134	02:18:28	24,80 km

annons