GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	136	00:05:10	1,00 km
2	1,00 km	5:14	5:14	144	00:10:25	2,00 km
3	1,00 km	9:15	9:15	109	00:19:40	3,00 km
4	1,00 km	11:50	11:50	120	00:31:30	4,00 km
5	1,00 km	12:38	12:38	127	00:44:09	5,00 km
6	1,00 km	11:14	11:14	126	00:55:23	6,00 km
7	1,00 km	5:35	5:35	140	01:00:58	7,00 km
8	1,00 km	5:18	5:18	143	01:06:16	8,00 km
9	0,10 km	0:31	5:00	142	01:06:47	8,10 km

annons