GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	123	00:05:22	1,00 km
2	1,00 km	5:51	5:51	132	00:11:14	2,00 km
3	1,00 km	5:39	5:39	132	00:16:53	3,00 km
4	1,00 km	5:59	5:59	129	00:22:52	4,00 km
5	1,00 km	6:20	6:20	127	00:29:12	5,00 km
6	1,00 km	7:14	7:14	129	00:36:26	6,00 km
7	1,00 km	5:43	5:43	133	00:42:09	7,00 km
8	1,00 km	6:34	6:34	124	00:48:43	8,00 km
9	1,00 km	5:34	5:34	133	00:54:18	9,00 km
10	1,00 km	5:42	5:42	134	00:59:59	10,00 km
11	1,00 km	5:49	5:49	134	01:05:48	11,00 km
12	1,00 km	5:54	5:54	135	01:11:42	12,00 km
13	1,00 km	5:50	5:50	135	01:17:32	13,00 km
14	1,00 km	5:39	5:39	134	01:23:12	14,00 km
15	0,52 km	2:54	5:38	129	01:26:06	14,52 km

annons