GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	130	00:05:28	1,00 km
2	1,00 km	5:12	5:12	146	00:10:40	2,00 km
3	1,00 km	5:15	5:15	152	00:15:55	3,00 km
4	1,00 km	5:26	5:26	160	00:21:21	4,00 km
5	1,00 km	5:13	5:13	162	00:26:34	5,00 km
6	1,00 km	5:13	5:13	142	00:31:47	6,00 km
7	1,00 km	5:09	5:09	140	00:36:56	7,00 km
8	1,00 km	5:06	5:06	135	00:42:02	8,00 km
9	1,00 km	5:06	5:06	132	00:47:08	9,00 km
10	0,39 km	1:59	5:05	130	00:49:07	9,39 km

annons