GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	120	00:05:55	1,00 km
2	1,00 km	5:35	5:35	130	00:11:30	2,00 km
3	1,00 km	6:17	6:17	139	00:17:48	3,00 km
4	1,00 km	7:27	7:27	123	00:25:14	4,00 km
5	1,00 km	8:03	8:03	115	00:33:17	5,00 km
6	1,00 km	8:20	8:20	116	00:41:37	6,00 km
7	1,00 km	7:47	7:47	123	00:49:24	7,00 km
8	1,00 km	8:21	8:21	106	00:57:45	8,00 km
9	1,00 km	7:55	7:55	111	01:05:40	9,00 km
10	1,00 km	7:44	7:44	114	01:13:24	10,00 km
11	1,00 km	7:09	7:09	121	01:20:33	11,00 km
12	1,00 km	6:10	6:11	157	01:26:43	12,00 km

annons