GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	145	00:06:29	1,00 km
2	1,00 km	6:54	6:54	150	00:13:23	2,00 km
3	1,00 km	6:34	6:34	160	00:19:57	3,00 km
4	1,00 km	7:26	7:26	165	00:27:23	4,00 km
5	1,00 km	7:27	7:27	163	00:34:50	5,00 km
6	1,00 km	7:52	7:52	162	00:42:42	6,00 km
7	1,00 km	7:51	7:51	164	00:50:33	7,00 km
8	1,00 km	6:54	6:54	165	00:57:27	8,00 km
9	1,00 km	6:44	6:44	169	01:04:11	9,00 km
10	1,00 km	6:53	6:53	168	01:11:04	10,00 km
11	1,00 km	7:03	7:03	167	01:18:07	11,00 km
12	0,19 km	1:14	6:24	169	01:19:21	11,19 km

annons