GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:31	26,09	120	00:11:31	5,00 km
2	5,00 km	11:14	26,67	131	00:22:45	10,00 km
3	5,00 km	10:28	28,57	137	00:33:13	15,00 km
4	5,00 km	9:55	30,25	139	00:43:08	20,00 km
5	5,00 km	10:18	29,03	141	00:53:26	25,00 km
6	5,00 km	11:19	26,47	139	01:04:45	30,00 km
7	5,00 km	10:38	28,13	136	01:15:23	35,00 km
8	3,08 km	7:18	25,35	143	01:22:41	38,08 km

annons