GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	4:50	4:50	0	00:09:54	2,00 km
3	1,00 km	5:16	5:16	0	00:15:09	3,00 km
4	1,00 km	4:57	4:57	0	00:20:06	4,00 km
5	1,00 km	5:14	5:14	0	00:25:20	5,00 km
6	1,00 km	5:17	5:17	0	00:30:37	6,00 km
7	1,00 km	4:55	4:55	0	00:35:31	7,00 km
8	1,00 km	5:00	5:00	0	00:40:32	8,00 km
9	1,00 km	4:47	4:47	0	00:45:19	9,00 km
10	1,00 km	4:44	4:44	0	00:50:03	10,00 km
11	0,01 km	0:02	3:38	0	00:50:05	10,01 km

annons