GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	119	00:04:56	1,00 km
2	1,00 km	4:56	4:56	129	00:09:52	2,00 km
3	1,00 km	4:56	4:56	131	00:14:48	3,00 km
4	1,00 km	5:08	5:08	136	00:19:56	4,00 km
5	1,00 km	4:54	4:54	136	00:24:50	5,00 km
6	1,00 km	4:55	4:55	135	00:29:45	6,00 km
7	1,00 km	4:46	4:46	132	00:34:32	7,00 km
8	1,00 km	4:55	4:55	133	00:39:26	8,00 km
9	1,00 km	4:53	4:53	133	00:44:19	9,00 km
10	1,00 km	4:55	4:55	132	00:49:15	10,00 km
11	1,00 km	4:56	4:56	132	00:54:11	11,00 km
12	1,00 km	5:00	5:00	133	00:59:11	12,00 km
13	0,21 km	1:07	5:22	136	01:00:18	12,21 km

annons