GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:10	4:10	152	00:04:10	1,00 km
2	1,00 km	4:10	4:10	158	00:08:20	2,00 km
3	1,00 km	4:17	4:17	161	00:12:37	3,00 km
4	1,00 km	4:15	4:15	162	00:16:52	4,00 km
5	1,00 km	4:21	4:21	165	00:21:13	5,00 km
6	1,00 km	4:18	4:18	166	00:25:30	6,00 km
7	1,00 km	4:19	4:19	167	00:29:49	7,00 km
8	1,00 km	4:19	4:19	168	00:34:08	8,00 km
9	1,00 km	4:20	4:20	170	00:38:28	9,00 km
10	1,00 km	4:18	4:18	171	00:42:46	10,00 km
11	0,24 km	0:58	4:00	172	00:43:44	10,24 km

annons