GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	114	00:05:50	1,00 km
2	1,00 km	6:00	6:00	116	00:11:49	2,00 km
3	1,00 km	5:49	5:49	113	00:17:38	3,00 km
4	1,00 km	5:35	5:35	104	00:23:13	4,00 km
5	1,00 km	5:52	5:52	106	00:29:05	5,00 km
6	1,00 km	5:44	5:44	112	00:34:49	6,00 km
7	1,00 km	5:29	5:29	114	00:40:18	7,00 km
8	1,00 km	6:03	6:03	114	00:46:21	8,00 km
9	0,49 km	2:53	5:53	123	00:49:14	8,49 km

annons